Are you looking for a fun way to keep fit, gain strength and flexibility? If you are, then come along to:

This is a class based on ballet and stretching. ExBalletCise is a ballet fitness class to improve strength,tone, posture, balance and flexibility. Exercises are based on traditional ballet (Plies, Tendus, Ports de bras etc) but don’t worry – the exercises are simple to follow and we also use easy terminology.

This class is perfect for all levels from beginners to more advanced as it can be adapted to suit individuals. In a friendly, relaxed atmosphere and most of all it’s fun! We are fortunate in having Tracey Hamilton as our fully qualified dance leader who is public liability insured and DBS checked.

You will need to wear comfy clothing – but you won’t need your tutu or point shoes ….

Whatever your age or ability this class could help your posture and mobility.